Fitness Recipe - Lemon Chicken and Orzo One Pot Meal recipes -

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Lemon Chicken and Orzo One Pot Meal recipes

Ingredients

1 package PERDUE® HARVESTLAND® Boneless Skinless Chicken Thighs Or PERDUE® FIT & EASY® Boneless, Skinless Chicken Thigh Filets
2 tbsp Olive Oil
1 3/4 cup Reduced-Sodium Chicken Broth (14-Ounces)
2 cups Carrots Or Zucchini, Sliced 1/4-Inch Thick
2/3 cup Orzo Pasta
1/2 cup Black Or Kalamata Olives, Drained And Pitted
1 Lemon, Cut Into Wedges
1 tbsp Lemon Juice
2 tsp Dried Oregano
1/4 tsp Black Pepper

Nutrition : 4 Servings

239 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 17%
  - Carbs : 22g / 7%
  - Protein : 14g / 28%

Preparation

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Tags: Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #

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