Quick Healthy - Quick Apple Sausage Quesadillas -

Quick Healthy - Quick Apple Sausage Quesadillas - - This specific Delicious Quick Apple Sausage Quesadillas Recipe is really some sort of solution to suit your needs who searching for healthy food with regard to you. Many people would like to live healthy yet hard to find suitable food. With this Quick Apple Sausage Quesadillas recipe, in fact you can easily prepare at your house simply by yourself. #Quick #Apple #Sausage #Quesadillas #

Ingredients

2 tablespoons canola oil, divided
1 medium red bell pepper, cut into ¼-inch dice (1½ cups)
2 fully cooked apple chicken sausages, casings removed and meat coarsely chopped
1 cup reduced-fat shredded Cheddar cheese
½ cup frozen corn, thawed
2 tablespoons barbecue sauce
5 8-inch flour tortillas, preferably whole wheat

Nutrition : 5 Servings

358 CALORIES / SERVING
DAILY VALUE :
  - Fat : 20g / 31%
  - Carbs : 32g / 11%
  - Protein : 13g / 26%

Preparation

Figure out how to cook this Quick Apple Sausage Quesadillas here:

Tags: Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Gluten #Wheat #Sulfites #FODMAP #